Nourishment NOT Punishment: Learn, Create, & Reward Your Body with Food that Tastes Good and Fuels Your Body
Healthy eating isn't depriving ourselves of the things we want. Transform your mindset and cravings. We have everything you need to successfully FILL the temple God created in you.
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Feed Me! Welcome and Disclaimer
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Feed Me! Nourishment Disclaimer Agreement
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Why Did God Create Food? A Word From Michelle
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Nutrition Questions & Answers with Michelle at Faithful Workouts
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5 Nutritional Truths with Michelle at Faithful Workouts
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How much protein do I need? with Michelle at Faithful Workouts
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Healthy Choices Feeling Hard?
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Meal Planner Blank
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Control Your Cravings
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The ABCs of Grocery Shopping
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How to Read Food Labels
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Healthy Food Swaps: Your Favorite Foods Just Got Better For You
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Macronutrients with Michelle at Faithful Workouts
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This NOT That: Making Healthier Choices
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Supplement Cheat Sheet
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Brain Boosters
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The Truth About Cooking Oils
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Artificial Sugars: For Better or For Worse?
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Electrolyte Guide
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Boosting Your Immunity
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Detox Methods Guide
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Love Your Liver_
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Copy of Bye-Bye Toxin Guide
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Time Saving Hacks_
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Healthy vs Unhealthy Fats
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Guide to Macros
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Calcium Rich Food Guide
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Guide to Meal Prepping
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Eating Out Guilt Free
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Healthy Travel Food Guide
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Healthy Snack Ideas
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Portion Size Guide
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Benefits of Herbs & Spices
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Cook FRESH: Herbs & Spices Conversion Guide
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You Are What You Eat: a Two Week Strong Start to Changing Food Habits
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Habit Transformation: 2 weeks of No Snacking/Reset Your Hunger Cues
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Protein is Power: 2 Week Habit Approach to Lean Protein
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Eat Your Greens: a 2 Week Challenge of Fueling Up with Healthy Veggies
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Eat Your Carbs: Yes You Read That Right :)
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Eat Healthy Fat: a 2 Week Challenge to Healthier Fat Substitutions
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Hydration Habits: 2 Week Challenge
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Eat REAL Food: the 2 Week Challenge to Cutting the Crap
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2 Weeks to a Bulletproof Gut
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Introduction to Inflammatory Foods
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Six Steps to Begin Gut Healing
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Anti-Inflammatory Diet & Lifestyle Guide
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Anti-Inflammatory Food Recipe Pack
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Anti-Inflammatory Meal Plan
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Antioxidants: The Guide to Antioxidant Rich Sources
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The Metabolic Reboot Starts Here
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Six Steps to Begin Gut Healing_
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Gut Solution: Elimination Diet How To Guide
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Elimination Diet: Symptom Tracker
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Gut Solution Elimination Diet Recipe Collection
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Gut Solution Elimination Meal Plan
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Gut Solution Elimination: Yes/No Foods
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Gut Solution: Healthy Gut Snack Guide
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The Supreme Gut Program Guide
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The Supreme Gut Program Recipe Pack
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Probiotics and Prebiotics: Vegan_
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About this course
- 183 lessons
- 26.5 hours of video content